Experience Yoga Nidra (English, mp3)

Experience Yoga Nidra (English, mp3)

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Digital version of the deep relaxation Experience Yoga Nidra, guided by Swami Janakananda.

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Read more about Yoga Nidra


1. Introduction to Yoga Nidra 9:00 min

2. The Wholeness of Your Nature - The Little Yoga Nidra 
20:23 min

3. Travel through the Space of Experience - Music 12:28 min

4. Discover Your Self - The Deep Yoga Nidra 45:05 min

© Scandinavian Yoga and Meditation School

Author/Guidance: Swami Janakananda
Media: mp3/flac
Language: English
Duration: 87 minutes
Publisher: Bindu Publishers, Sweden